Postpartum Prep 101

In this three hour workshop we will cover what you can expect in the first few weeks at home with your new baby. You will leave feeling better prepared for the demands of a newborn and ways to support Mom's healing. This workshop is for anyone expecting their first child and can be taken at any time in pregnancy. Topics covered include:

○ How to create a Postpartum Plan

○ Normal newborn behaviour

○ Feeding your baby

○ Sleep

○ Bonding with your baby

○ Postpartum healing for Mom

○ Sources of support

○ Q and A time

The workshop also includes a community resource booklet, customizable Postpartum Plan, and special gift!

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